hydrofit
HydroFit is a complete 60 minute workout using aquabike, aquagym and aquastep.
HydroFit is for those who are looking for high intensity training with low impact. You will be challenged with cardio, strength & conditioning as well as balance exercises.
Classes can be conducted in your swimming pool. We are used to handling residence management to get their approval. Ask us for assistance if necessary.
What to bring: a bottle of water
What to wear: a swim suit, aqua shoes (rental available for $5)
Where: Bishan 8, every Tuesday at 7pm
Group classes @$50
Buy 10 sessions and get a free pair of aqua shoes
A minimum of 6 participants are required to open a class.
1 on 1 HydroFit and aquabiking classe are also available upon request.
We are able to customise classes for expecting mothers, seniors and athletes.
1 on 1 class: $140/session
HydroFit is for those who are looking for high intensity training with low impact. You will be challenged with cardio, strength & conditioning as well as balance exercises.
Classes can be conducted in your swimming pool. We are used to handling residence management to get their approval. Ask us for assistance if necessary.
What to bring: a bottle of water
What to wear: a swim suit, aqua shoes (rental available for $5)
Where: Bishan 8, every Tuesday at 7pm
Group classes @$50
Buy 10 sessions and get a free pair of aqua shoes
A minimum of 6 participants are required to open a class.
1 on 1 HydroFit and aquabiking classe are also available upon request.
We are able to customise classes for expecting mothers, seniors and athletes.
1 on 1 class: $140/session